Ignite Inner Change
Empowering journey to conquer self-limiting beliefs and emotional hurdles.
Create deeper connections, build unwavering confidence, and welcome a purpose-driven life today.
MODULE ONE
Foundations of Self-Discovery
OUTCOME
Establish a baseline of current self-worth and identify negative subconscious patterns.
DESCRIPTION
Kickstart your journey by exploring your inner landscape to understand the roots of your challenges, setting the stage for a transformative experience.
MODULE TWO
Unveiling Subconscious Beliefs
OUTCOME
Uncover and articulate key limiting beliefs affecting self-worth.
DESCRIPTION
Dive into your subconscious mind with hypnotherapy to reveal and confront the beliefs that limit your potential, empowering you to move beyond them.
MODULE THREE
Strategies for Emotional Regulation
OUTCOME
Improved control over emotional responses, initiating stability.
DESCRIPTION
Learn techniques to manage and stabilize your emotions, which will contribute to better decision-making and healthier interpersonal interactions.
MODULE FOUR
Rebuilding Self-Worth
OUTCOME
Enhanced self-worth and personal belief in capabilities.
DESCRIPTION
Engage in activities that strengthen your self-view, fostering a renewed belief in your success and abilities, and propelling you towards personal excellence.
MODULE FIVE
Transforming Relationships
OUTCOME
Deeper, more meaningful relationships.
DESCRIPTION
Focus on improving your interpersonal skills to deepen connections with others, enhancing both personal and professional relationships.
MODULE SIX
Overcoming Self-Sabotage
OUTCOME
Reduction in self-sabotaging actions, with tools to maintain progress.
DESCRIPTION
Identify triggers and create practical strategies to combat self-sabotage, paving the way for sustained personal success and self-mastery.
MODULE SEVEN
Crafting a Purpose-Driven Life
OUTCOME
A clear sense of purpose and actionable goals aligned with personal values.
DESCRIPTION
Clearly define your life's purpose and begin setting goals that align with your newly discovered sense of self and direction, ensuring a targeted approach to your future achievements.
MODULE EIGHT
Integration and Moving Forward
OUTCOME
Equipped with tools, plans, and support to continue growth independently.
DESCRIPTION
Consolidate your learnings into a sustainable, forward-looking plan that ensures continued growth and fulfillment beyond this journey.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- Struggling with low self-worth or emotional instability.
- Experiencing self-sabotage impacting your personal or professional life.
- Seeking to build confidence and lead a purpose-driven life.
Who is it not for?
- Not ready to confront and address emotional and behavioral struggles.
- Uninterested in deep self-exploration and change.
- Looking for quick-fix solutions without investing in long-term personal growth.
About Christine Knight
I'm Christine Knight, a trauma recovery coach and clinical hypnotherapist with a deep commitment to helping people overcome childhood trauma and pervasive life patterns. My training in counseling and neuroscience, combined with my personal healing journey, equips me to deliver holistic and innovative support tailored to each client's needs. I also share insights as a speaker on vital topics like breaking harmful behaviors, boosting creativity through internal peace, and effective compassionate communication. Guiding you beyond coaching, I help reshape the emotional frameworks that influence behaviors and relationships, leading towards a life of freedom and fulfillment.
Ignite Inner Change
Empowering journey to conquer self-limiting beliefs and emotional hurdles.
Create deeper connections, build unwavering confidence, and welcome a purpose-driven life today.
